Depression

        DEPRESSION

Everyday we keep hearing the word depression but before I forget ahead I will like to give out the definition of what depression is; it's a state of mind producing serious, long-term lowering of enjoyment of life or inability to visualize a happy future.a period of unhappiness or low morale which lasts longer than several weeks and may include ideation of self-inflicted injury or suicide.

With the Above I still want to believe that depression is no longer a new word to us . Alot of people today are depressed due to one reason or the other and cannot help themselves out of it. Some people are depressed due to the financial state of life they find themselves, not getting married at their proposed time,loss of loved ones , body sizes etc. This sickness called depression has eaten into a whole lot of humans we have heard alot of cases on suicide and when properly traced , depression was the cause . Some people cannot relate well with their fellow humans due to depression, they become hostile and cold with people around them , some Don't even have good appetite due to depression and the world becomes so sour to them to extent of wanting to hurt or take their lives.

Once you get depressed one should not entertain being alone always try to be around people that can cheer you up , try not to be idle get busy with yourself , read inspirational books and do things that would make you happy instead of just sitting in closed doors and end up hurting yourself I hope this helps someone around who is depressed .