Peanut butter over margarine

Peanut  butter Over  Margarine

Peanut butter ;a food  paste or spread made from ground ,dry roasted peanuts.It contains additional ingredienys  that modify the taste such as salt,sweetners or emulsifiers

Margarine ; a spread used for flavoring ,baking and cooking:its most often used as a substitute for butter.It was originaly made from amimal fat .

The basic method of making matgarime today consists of emulsifying ,a blend of oils and fats from vegetable and animal sources,which can be modified ising fractionation,interesterification or hydrogenation with skimmed milk which may be fermemted or sourced ,salt or lactic acid

In 100grams amount of margarine ,provides 628 calories and is composed of 70% fat ,2%carbohydrates ,26% water and neglible protein.Unless fortified with micronutrients during manufacturing  ,there are no nutrients in significant content.Vitamin A ans Vitamin D may be added for fortification (USDA Database entry)