Health

negative health effect of second hand smoking

62 Impressions 0 Reads Aliyu Sanda Adamu Jan 9, 2023, 6:11 AM

second hand smoking means the smoke of the burning end of cigarate or the smoke they (smokers) breath out while smoking

Health

4 Healthy Benefits of Sleeping Without Clothes

63 Impressions 1 Reads Adeyemi Olaoluwa Jan 8, 2023, 9:29 AM

The article talks about the advantages of sleeping at night without having clothes on. The act helps to make the...

Health

4 Healthy Tips To Whiten Your Eyes

39 Impressions 0 Reads Adeyemi Olaoluwa Jan 8, 2023, 8:13 AM

The article is about tips and methods backed up by scientific facts which helps to keep the eyes clean and...

Health

Healthy tips that will keep you far away from dying young

61 Impressions 0 Reads Samuel Julius Jan 5, 2023, 3:03 PM

Health update

Health

How to Maintain a Healthy Weight

139 Impressions 1 Reads Kolawole Abiola Olatunde Jan 4, 2023, 6:34 AM

Maintaining a healthy weight is important for overall health and well-being. Some tips for maintaining a healthy weight include eating...

Health

The Importance of Mental Health and Stress Management in Today's Society

92 Impressions 0 Reads Benjamin Jan 3, 2023, 4:20 PM

Description: In this article, we explore the importance of mental health and stress management in today's society. We discuss the signs of poor mental health and the causes and symptoms of stress, and provide strategies for managing stress and improving mental well-being. It is important to remember that seeking help for mental health issues is not a sign of weakness, and there are numerous resources available for those struggling with mental health or stress. By taking the time to prioritize our mental health and finding healthy coping mechanisms, we can live more fulfilling and balanced lives.

Health

From Survival To Revival

90 Impressions 0 Reads Matthew Edeh Jan 3, 2023, 8:29 AM

How we survived the era of COVID-19

Health

Tips for Quitting Smoking and Tobacco Use

162 Impressions 2 Reads Kolawole Abiola Olatunde Jan 1, 2023, 8:37 PM

Quitting smoking and using tobacco is a challenging but important step to improving your health. To increase your chances of...

Health

Low-sugar diet improves glycemia for grown-ups with raised HbA1c, prediabetes.

103 Impressions 0 Reads Osho Ololade Dec 30, 2022, 7:11 PM

Low-sugar diet improves glycemia for grown-ups with raised HbA1c, prediabetes.